Natural Health Care ensures your body is working at its optimum. This involves nutrition, detoxification and elimination to reduce inflammation and promote healing. Adapting your diet to include more whole foods, eliminating specific foods, incorporating specific nutrients, supplements and herbal medicine will enhance your sleep, mood, energy and mind.
Clinical Nutrition is the science of nutrients and how they are digested, absorbed, transported, metabolised, stored, and discharged by the body. Nutrition is becoming accepted more and more as an intricate part of health care. Clinical nutrition is the study of the relationship between food and the well-being of the body. In addition to studying how food works in the body, nutritionists are interested in how the environment affects the quality and safety of foods, and how these factors influence health and disease.
When optimally nourished, it is possible to attain a high level of well-being, which is so much more than just an absence of any symptoms of ill health. Constant levels of energy, weight loss, clarity of thought, a strong immune system and reduced rates of aging are just some of the positive effects which will enable you to enjoy the full and active lifestyle everyone has come to expect today, regardless of age.